Exercises to Lose Belly Fat - Quick Workout to Get Rid of Belly Fat

10 minute exercises to lose belly fat without equipment. Quick workout to get rid of belly fat fast at home.

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Workout Info

Calorie Burn: 72 - 120

Workout Duration: 10 Minutes

Workout Type: weight loss

Exercise Frequency: 5 Days a Week

Workout Routine Snippet

  1. Standing twist - 30 seconds
  2. Rest: 10 seconds
  3. Jump + Full side crunch - 30 seconds
  4. Rest: 10 seconds
  5. Standing Full Side Crunch - 30 seconds
  6. Rest: 10 seconds
  7. Jump twist - 50 seconds
  8. Rest: 10 seconds
  9. Standing Cross Crunch - 30 seconds
  10. Rest: 10 seconds
  11. Jumping cross crunch - 30 seconds
  12. Rest: 10 seconds
  13. Standing Crunch with Outstretched Leg - 30 seconds
  14. Rest: 10 seconds
  15. High Punch + Front Kick - 20 seconds - Left 20 seconds - Right
  16. Rest: 10 seconds
  17. Jump Jump + High punch - 40 seconds
  18. Rest: 10 seconds
  19. Sumo squat + Full side crunch - 30 seconds
  20. Rest: 10 seconds
  21. Standing Twist with Side Kick - 15 seconds - Left 15 seconds - Right
  22. Water Break 15 seconds
  23. Rest: 10 seconds
  24. Standing twist - 30 seconds - Left 30 seconds - Right