Belly Fat Workout at Home

10 minute workout to burn belly fat at home. Quick exercise routine to lose abdominal fat and reduce tummy. Body weight workout suitable for women and men to lose belly pooch and get a flat stomach fast.

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Workout Infographic

Workout Routine Snippet

1. Standing Crunch with Outstretched Leg - 50 seconds
2. Rest: 10 seconds
3. Jump twist - 50 seconds
4. Rest: 10 seconds
5. Standing full side crunch + side kick - 25 seconds - Left 25 seconds - Right
6. Rest: 10 seconds
7. Jumping cross crunch - 50 seconds
8. Rest: 10 seconds
9. Standing Twist with Side Kick - 25 seconds - Left 25 seconds - Right
10. Rest: 10 seconds
11. High Knee Run + Power Crunch - 50 seconds
12. Rest: 10 seconds
13. Standing Cross Crunch - 50 seconds
14. Rest: 10 seconds
15. Standing Full Side Crunch - 50 seconds
16. Rest: 10 seconds
17. Knee Kick + Front Kick - 25 seconds - Left 25 seconds - Right
18. Rest: 10 seconds
19. Standing twist + Lateral punch - 50 seconds
20. Rest: 10 seconds
21. Jumping Jacks + Lateral Punch - 25 seconds - Left 25 seconds - Right